Hi friends! Today, I’m thrilled to share with you an empowering five-day meditation and writing challenge from Tiny Buddha contributor (and this month’s site sponsor) Nadia Colburn.
Founder of the online creative writing school Align Your Story, Nadia is a poet, memoirist, and yogi who has a talent for helping people access their creative voice on a deeper level. And that’s exactly what she’s done with this challenge.
Each day’s fifteen-minute recording will guide you through a short meditation, share an evocative poem, and lead you through a quick writing exercise inspired by that day’s piece.
When she first told …
Original Source:
https://tinybuddha.com/blog/free-5-day-meditation-and-writing-challenge/