The evangelicals were right about yoga (kind of).

Meditation, detox cleanses, sound baths, plant-based medicine … these things were not invented by Gwyneth Paltrow. They did not appear in Brooklyn out of thin air. Many (even most?) of our favorite wellness practices have deep roots in religious traditions. What are we missing when we strip the religion from the ritual? On this episode, Katelyn and Roxy explore the well-trod path from deconstruction to wellness and why so many exvangelicals are drawn to these more physical disciplines that often originate in eastern or Indigenous traditions. But what is the line between appropriation and appreciation? Religion scholar Liz Bucar joins us to talk about the dangers and missed opportunities that come from separating these practices from their spiritual roots.

Plus, Richa Karmarkar on the Hindu beliefs that shaped yoga — and why she thinks yoga can make you a better Christian.

GUESTS:

• Richa Karmarkar is a national reporter covering Hinduism for Religion News Service.
• Liz Bucar is a religious ethicist and professor of religion at Northeastern University. She is the author of numerous books on religion, including her newest: “Beyond Wellness: How Restoring the Religious Roots of Spiritual Practices Can Heal Us.”